Hi, I'm Dr. Lindsay O’Shea
—and I've seen every side of the dating chaos.
I'm a Clinical Psychologist who spent years researching millennial relationships (and beyond) from hookups to committed partnership, the impact of social media and technology on relationships satisfaction and how we got so far aware from just being able to talk to each other.
But research wasn't enough. I became a matchmaker, dating coach and got a behind the scene understanding of the apps as a dating app consultant. I’ve worked with hundreds of people to help them navigate modern dating culture and find their partner... And here's what I kept seeing: People had perfect checklists for what they wanted in partners but weren't living those standards themselves. They wanted emotional availability but couldn't communicate their needs. They craved authenticity but were terrified of vulnerability.
I built UnPattern as a space for people who are done with the games. They’re ready to do the work and want to actually break their dating patterns rather than just complaining about it.
This is the kind of change where you become more yourself. More conscious. More free.
This isn't about finding "the one." It's about becoming the one—for yourself.
That’s self-actualization. And I’m here to help you get there.
Why Work With Me?
1.
Experience
you trust
I have helped people UnPattern their lives to reach their goals for nearly 20 years through: Matchmaking, Date Coaching, Dating App Consultation, Volunteering, and as a Licensed Clinical Psychologist. I bring all this knowledge to you in a relatable way to foster and reach your goals.
2.
Personalized Approach
I understand that every individual is unique, which is why I build a strong rapport with every customer and strive to understand your specific needs, so we can support your growth and transformation.
3.
Safe, Honest
and Private
My commitment to your privacy and trust ensures that you can openly share your thoughts, feelings, and goals without fear of judgment or breach of confidentiality.
Core ValuesEmotional Clarity is a Super Power
Focus on the present, learn from the past, and you can create your own future
Our past may shape us, but it doesn’t define who we become
Self-actualization: Realizing one's full potential and striving for personal growth, creativity, and self-fulfillment.
Therapy For Self-Actualizing Singles
Unlock your fullest potential with the power of self-actualization. This transformative journey goes beyond basic success—it’s about realizing your true purpose, mastering your talents, and living authentically. Imagine a life where your goals align perfectly with your inner values, where confidence fuels every decision, and fulfillment is no longer a distant dream but your everyday reality.
Investing in self-actualization means investing in clarity, resilience, meaningful achievement, and aligned connections. This is the foundation for lasting growth and true success.
Ways to Work With Me
1:1 Therapy
Stop Repeating Patterns.
Start Understanding Yourself.
Online Courses
Watch when you’re ready.
Rewatch when you need it.
Live Events
VIP Retreats for deep work, community, and real change.